THE BLOG

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  Fats are Your Friend!

  Posted on October 25 2018

  Conventional wisdom has programmed us into believing that eating fat-dense foods and cholesterol is not a good idea. Nonetheless, from a biochemical perspective, when eaten unprocessed, these dietary substances are...

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  Gratitude!

  Posted on October 25 2018

  “We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” ― Abraham Lincoln Life happens and whether we think an event is shit or shift,...

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  The Truth about Beet Juice

  Posted on October 25 2018

  Don’t like beets? You’re not alone; the Food Network reported beets in their Top 5 Most Disliked Vegetables list along with eggplants, turnips, peppers and broccoli. And, according to the...

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