THE BLOG

The Amazing Benefits of Chia Seeds You Never Knew About

Remember the Chia Pet, well, the novelty toy from the 1990s is actually the end result of one of the best sources of digestive and nutritional support you can ever use!   Chia seeds are loaded with...

Bioactive Blood Sugar Helpers

Diabetics take note!  If you’re interested in lowering your glucose without medication or pharmaceutical insulin, both of which come potential negative or adverse reactions, there are some rea...

Eating for Beauty: The Importance of Phytonutrients for Healthy Skin

We all know we should be eating more vegetables, the vitamins and minerals found in plants are super-important for the strength and vigor of the body.  But it’s not just our insides that benefit fr...

The Truth About Cortisol

Recent events have changed almost everything about the day-to-day life in the United States, from work and education to travel and recreation. And, according to the American Psychological Associati...

4 Essential Minerals to Prevent Hair Loss: A Nutritional Guide

4 Essential Minerals to Prevent Hair Loss: A Nutritional Guide Introduction: Hair loss is a common concern that can affect individuals of all ages and genders. While various factors contribute to h...

Retinoids: Facts and Fiction

Retinoids, a family of molecules most people know as Vitamin A, are highly effective anti-aging and anti-acne ingredients. I have personally witnessed dramatic improvements in blemished skin, wrin...

Enzymes

Enzymes, proteins with a wide range of biological effects, can be said to be the molecules of life. In fact, nothing in biology could occur without these vital biochemicals and, while most of us ne...

Hyaluronic Acid

Hyaluronic acid has been around as a skincare ingredient for a long time.  Doctor’s and clever skincare professionals have been using it for decades. But recently, a flood of HA-containing product ...

Discover the Health Benefits of Cordyceps

Cordyceps, the famous "caterpillar fungus" that feeds on the carcasses of dead moths, beetles, ants and other insects, has been honored as a healing phytotheraputic for over a thousand years. There...

Food for Thought

The digestive tract, a 30-foot marvel of mechanical and chemical bio-machinery, turns the 3 or 4 pounds of food that we eat every day, into us...